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Mariana Kurko L.Ac

Hi! I'm Mariana. I'm a licensed practitioner of Traditional Chinese medicine and the creator of Mamashine. I'm passionate about women's health in particular in early motherhood. I went through my own trials as a new mom with several postpartum ailments along with exhaustion and postpartum depression. I created Mamashine to help other women struggling with similar issues and wanting to use holistic options. In my free time, I can be found songwriting and recording folk music.
Ayurvedic Hot Oil Self-Massage

Ayurvedic Hot Oil Self-Massage

One of the most effective practices for postpartum healing and throughout early motherhood is Ayurvedic hot oil massage called "Abhyanga." From a Chinese medicine perspective, a woman after pregnancy, and for months afterwards, is said to be deficient in her body's...

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