Nervines are excellent herbal allies for soothing postpartum anxiety. They restore emotional balance while nourishing the nerves and nervous system.
Nervines for Postpartum Anxiety
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Postpartum Anxiety Articles
Soothing Postpartum Anxiety with Belly Breathing
Belly breathing is a grounding, gentle, and easy way to melt the tension of postpartum anxiety as you settle your awareness into your breath and body.
Nettle Tea for Postpartum Fatigue & Exhaustion
Nettles and nettle tea are a great restorative and soothing medicinal used to help with postpartum fatigue, exhaustion and some of the anxiety that many new mothers feel.
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