Pregnancy and motherhood can be a motivating time to add on to and enhance your own personal story about eating. In fact, it’s a great time to create a better story, a more nourishing story to pass along to your offspring.
Are you happy with your food choices at this point in your life? Or do your food choices sometimes cause you agony, guilt, or confusion? You may want to consider creating a more nourishing story around food as you answer the following questions.
Susan Tate is a health educator and founder of Washington Wellness Associates. A respected health educator for over forty years, Susan is widely recognized for being a wellness expert who inspires healthy choices from an empowering, loving, and compassionate perspective. She is also the author of Into the Mouths of Babes.