Add in high quality plant-based foods for a postpartum diet AKA “way of life” founded on optimal nutrition. Redirect your cravings to nutrient-dense foods!
Susan Tate
Susan Tate is a health educator and founder of Washington Wellness Associates. A respected health educator for over forty years, Susan is widely recognized for being a wellness expert who inspires healthy choices from an empowering, loving, and compassionate perspective. She is also the author of Into the Mouths of Babes.
6 Nourishing Eating Habits for New Mamas
Pregnancy and motherhood can be a motivating time to enhance your personal story about eating and create a more nourishing story to pass to your offspring.
Medical Disclaimer
Mamashine does not intend to provide medical advice. Although we try to empower our readers to be advocates for their own health, the content on this blog is not meant to be a substitute for medical guidance. For more information, please read our full Disclaimer.
Affiliate Disclosure
Mamashine is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.