Weight loss after pregnancy is a whole different thing than trying to loose weight at other life stages. A new mom faces new life challenges, including erratic sleep patterns, skipping meals, complete lack of personal time, frequent interruptions, loose ligaments and changes in pelvic structure, the high demands on energy reserves for breastfeeding, and hormone fluctuations–to name a few!
Mariana is a licensed practitioner of Traditional Chinese medicine, a singer/songwriter and the creator of Mamashine. She is also a survivor of postpartum depression. Mariana lives with her energetic son, her husband and various animals in Austin, TX.