Mamashine https://mamashine.net/ Holistic Postpartum Balance and Renewal Fri, 17 Feb 2023 23:16:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/mamashine.net/wp-content/uploads/2022/01/cropped-Mamashine-favicon.png?fit=32%2C32&ssl=1 Mamashine https://mamashine.net/ 32 32 Postpartum Loneliness: You Are Not Meant to Do This Alone https://mamashine.net/not-meant-alone/ Wed, 08 Feb 2017 06:00:19 +0000 http://www.mamashine.net/?p=3775 Postpartum Loneliness: You Are Not Meant to Do This Alone

Humans are not designed to do life alone. Our Nature is to live in close connection with extended families and communities. Love & unity is our birthright.

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]]> 3775 5 Mood-Boosting Foods for Postpartum Depression https://mamashine.net/5-mood-boosting-foods-postpartum-depression/ Fri, 03 Feb 2017 06:00:37 +0000 http://www.mamashine.net/?p=3806 5 Mood-Boosting Foods for Postpartum Depression

These mood-boosting foods replenish women experiencing postpartum depression, anxiety, & depletion. Increase your resilience the yummy way!

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]]> 3806 Reintegrating My Self Post Pregnancy & Birth https://mamashine.net/reintegrating-self-post-pregnancy-birth/ Wed, 25 Jan 2017 06:00:27 +0000 http://www.mamashine.net/?p=3766 Reintegrating My Self Post Pregnancy & Birth

One resilient mama shares her defining moments in dancing with her transformation as a mother, and claiming her own path of motherhood.

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]]> 3766 Postpartum Sleep Deprivation https://mamashine.net/postpartum-sleep-deprivation/ Wed, 18 Jan 2017 06:00:37 +0000 http://www.mamashine.net/?p=3746 Postpartum Sleep Deprivation

The new mother needs healthy sleep patterns so her brain can restore, her body can rejuvenate & heal from birth, & to share healthy sleep rhythms with Baby.

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]]> 3746 The New World of Mothering https://mamashine.net/the-new-world-of-mothering/ Wed, 04 Jan 2017 06:00:00 +0000 http://www.mamashine.net/?p=1132 The New World of Mothering

We are now in a time when each mother is realizing every aspect of her being. Let's look at some ways to help modern mamas THRIVE.

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