Breastfeeding & Herbal Safety Mini-Course
Learn how to make smart decisions for you and your baby if you’re taking herbs while breastfeeding in this short but in-depth 30-minute mini-course.
Mariana Kurko L.Ac
Hi! I’m Mariana. I’m a licensed practitioner of Traditional Chinese medicine and the creator of Mamashine.
I’m passionate about women’s health in particular in early motherhood. I went through my own trials as a new mom with several postpartum ailments along with exhaustion and postpartum depression.
I created Mamashine to help other women struggling with similar issues and wanting to use holistic options. In my free time, I can be found songwriting and recording folk music.
Articles
Postpartum Sleep Deprivation
The new mother needs healthy sleep patterns so her brain can restore, her body can rejuvenate & heal from birth, & to share healthy sleep rhythms with Baby.
The New World of Mothering
We are now in a time when each mother is realizing every aspect of her being. Let’s look at some ways to help modern mamas THRIVE.
Adaptogens for Postpartum Adrenal Fatigue and Postpartum Depression
Adaptogens nourish the adrenals and alleviate the effects of prolonged stress, supporting new mothers with adrenal fatigue and postpartum depression.
Medical Disclaimer
Mamashine does not intend to provide medical advice. Although we try to empower our readers to be advocates for their own health, the content on this blog is not meant to be a substitute for medical guidance. For more information, please read our full Disclaimer.
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