Breastfeeding & Herbal Safety Mini-Course
Learn how to make smart decisions for you and your baby if you’re taking herbs while breastfeeding in this short but in-depth 30-minute mini-course.
Mariana Kurko L.Ac
Hi! I’m Mariana. I’m a licensed practitioner of Traditional Chinese medicine and the creator of Mamashine.
I’m passionate about women’s health in particular in early motherhood. I went through my own trials as a new mom with several postpartum ailments along with exhaustion and postpartum depression.
I created Mamashine to help other women struggling with similar issues and wanting to use holistic options. In my free time, I can be found songwriting and recording folk music.
Articles
Why We Resist Self-Care
I have worked with many moms, and a lot with myself, to make positive changes around our health and happiness by incorporating more self-care into our lives. The greatest obstacle I have discovered to transforming motherhood stress actually comes primarily from within...
12 Tips To Get Your Baby To Sleep Through The Night
The most common question from new moms on Google is "How to get baby to sleep through the night?" One of the best resources I have found on all matters regarding sleep for babies, for all children, teens and particularly for toddler sleep problems comes from the book...
Perfectionism and New Mother Stress
If motherhood stress is burning you out, the first place to start is to see how you can simplify your life to create more space, time and breathing room.
Medical Disclaimer
Mamashine does not intend to provide medical advice. Although we try to empower our readers to be advocates for their own health, the content on this blog is not meant to be a substitute for medical guidance. For more information, please read our full Disclaimer.
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