Postpartum Anxiety Archives | Mamashine Holistic Postpartum Balance and Renewal Tue, 28 Feb 2023 00:28:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/mamashine.net/wp-content/uploads/2022/01/cropped-Mamashine-favicon.png?fit=32%2C32&ssl=1 Postpartum Anxiety Archives | Mamashine 32 32 Nervines for Postpartum Anxiety https://mamashine.net/nervines-postpartum-anxiety/ Wed, 16 Nov 2016 06:00:45 +0000 http://www.mamashine.net/?p=3625 Nervines for Postpartum Anxiety

Nervines are excellent herbal allies for soothing postpartum anxiety. They restore emotional balance while nourishing the nerves and nervous system.

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]]> 3625 Soothing Postpartum Anxiety with Belly Breathing https://mamashine.net/soothing-postpartum-anxiety-with-belly-breathing/ Mon, 24 Oct 2016 06:00:06 +0000 http://www.mamashine.net/?p=3552 Soothing Postpartum Anxiety with Belly Breathing

Belly breathing is a grounding, gentle, and easy way to melt the tension of postpartum anxiety as you settle your awareness into your breath and body.

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]]> 3552 Nettle Tea for Postpartum Fatigue & Exhaustion https://mamashine.net/nettle-tea-for-postpartum-exhaustion/ Thu, 17 Nov 2011 18:00:03 +0000 http://www.mamashine.net/?p=469 Nettle Tea for Postpartum Fatigue & Exhaustion

Nettles and nettle tea are a great restorative and soothing medicinal used to help with postpartum fatigue, exhaustion and some of the anxiety that many new mothers feel.

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